Wednesday, January 6, 2010

So Good (And Good for you) Pilaf

I read that the top New Year's Resolution is to eat healthier food. With all the rich foods we've had around here, I can understand the goal. Here is a recipe that we love that can fit the "eating healthy" category!

1 onion, chopped
1 carrot, diced
2 garlic cloves, minced
1 T butter

Saute until tender.

1/3 cup pearl barley
1/3 cup brown rice
1/3 cup bulgar

Add and saute 3 minutes.

2 3/4 cup broth
1 tsp sage
1/4 tsp pepper

Add. Bring to boil. Reduce heat. Cover. Simmer 40 minutes or until tender.

If desired, stir in 1/3 cup chopped almonds and 1/3 cup fresh parsley immediately before serving.


  1. Sounds yummy.....thanks for sharing!

  2. Thank you for all the time you take to leave your wonderful posts. Our family has enjoyed your hard work!


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