Wednesday, January 6, 2010
So Good (And Good for you) Pilaf
I read that the top New Year's Resolution is to eat healthier food. With all the rich foods we've had around here, I can understand the goal. Here is a recipe that we love that can fit the "eating healthy" category!
1 onion, chopped
1 carrot, diced
2 garlic cloves, minced
1 T butter
Saute until tender.
1/3 cup pearl barley
1/3 cup brown rice
1/3 cup bulgar
Add and saute 3 minutes.
2 3/4 cup broth
1 tsp sage
1/4 tsp pepper
Add. Bring to boil. Reduce heat. Cover. Simmer 40 minutes or until tender.
If desired, stir in 1/3 cup chopped almonds and 1/3 cup fresh parsley immediately before serving.
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Sounds yummy.....thanks for sharing!
ReplyDeleteThank you for all the time you take to leave your wonderful posts. Our family has enjoyed your hard work!
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