Maybe I should add a footnote to the garden planting post.
On Sunday morning, every leg muscle screamed. Walking up steps or kneeling to put shoes on a child was agony. I knew I had not got out much this winter, but I didn't expect it to be this bad.
So take a tip from me on what NOT to do.
Start your spring work gradually. Don't overdue it on your first day out.
And stock up on Motrin.